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Build the habit of running into your life with a 9-week challenge. This gentle introduction will help you do it the right way, eventually achieving a routine you can stick with long after those 9 weeks are over. Before you start: If running is new to you, it's good to take walking breaks. The point is to get outside and make it a habit! This is the perfect opportunity to take control of your health, get outside more often and release endorphins. Ready to embark on a new path? 🛋🥔➡️🏃♀️💪 Join now for only €4.99! Or take a VIP subscription for unlimited access to our programs.
You can also join this program via the mobile app.