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PPL Program - 6 days a week (1h30-2h workouts)

  • 6Weeks
  • 44Steps
Everyone who has completed all the steps will get a badge when the program ends.


This Push-Pull-Legs-program (6 days a week) will help you in your fitness journey, wether you try to build your dream body or gain strength, this is your go to Workout Program! Gym equipment is needed. This includes cables, barbells, dumbbells and bench. Join now by paying only €12.99! Or take a VIP subscription for unlimited access to our programs.

You can also join this program via the mobile app.



Single Payment
3 Plans Available
From €24.99

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Programmapagina: Challenges_SingleChallenge
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